testimonials

If I keep telling you what a godsend you are, you’re not going to believe me... Thanks for being such a huge part of Urban Souls, as a copywriter, yoga teacher, and friend. We wouldn’t be where we are right now if you weren’t!
— Brendan g, owner, urban souls
I LOVED YOUR FLOW & LET GO WEEKEND AT KRIPALU, AND THANKS FOR MAKING MY BIRTHDAY OBSERVATION SO SPECIAL! IT WAS FUN TO BE AROUND YOU... YOUR YOUNG SPIRIT, OLD SOUL, AND GENEROUS LEADERSHIP... I RETURNED HOME FEELING REFRESHED FROM A TERRIFIC GETAWAY.”
— Mark W
Your holistic health coaching was just what I needed! Your knowledge and organized support system helped me find many new things I could do to create and maintain work-life balance. From setting realistic goals to trying delicious recipes, your warm presence filled every meeting and communication. Thanks for being enthusiastic and non-judgmental, and for helping me to discover a new path to a healthier me.
— Barb P
I am still beaming from our yoga retreat! It was exactly what my mind-body was craving. Muchas gracias for an AHHHMAZING time in Tulum. You rock!
— Bridget H
Kripalu Flow & Let Go: Awakening Prana with Vinyasa & Restorative Yoga

Kripalu Flow & Let Go: Awakening Prana with Vinyasa & Restorative Yoga